YOGA

I know, it’s too long I do not write. I would like to update you on my Sociological Experiment, I would like to tell you about the horrific giant cockroaches that infest my home, I would like to take a few hours off to discover the lost corners of Hong Kong, like taking the ferry, leaving the island and go to read the future from Mong Kok’s fortune tellers. Instead, I spend all my time and all my energy in Yoga. So now I’m talking about it. Have patience, the heart cannot control. First and foremost, a premise that I have a heart to do after reading the comments and the atrocities on the various social media  as a result

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Chinese Medicine – In Dr.Ho We Trust

I have suffered headaches for forever. Sometimes cervical spasms with vomiting, sometimes I feel half of my face pulsating, sometimes it’s a migraine with an aura, during which I cannot see or hear for three hours. I’ve been with this nice illness since I was a kid. Although the headache is underestimated by those who do not have it, it is to all effect a debilitating illness that sometimes forces you to sleep in a dark and silent room for a whole day and anyway at best, you live muffled, slowed down and unconcentrated for three days in a row. A headache is difficult to cure, the causes are multiple and different for each of us. But I don’t give

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Maura And Public Vehicles, Or How To Survive Shanghai Taxi And Hong Kong Minibus

My dearest  friends, today I want to tell you a bit about how to take a taxi in Shanghai. It will be a short and concise post, a memo to give you a warning: do not take the taxi in Shanghai. Never. Never. Never. And if you do not believe me now, I’ll give you a list of the reasons that lead me to give you this advice: Chinese taxis are dirty, really deeply dirty. 2. Taxi drivers speak only Chinese, so you have to go to the concierge of the hotel, tell where you want to go in English, let them write it down in Chinese on a ticket and hand it over to the taxi driver. 3. The

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Sociological Experiment – Chapter 1

Often at lunch I eat out. Sometimes with friends after yoga classes, sometimes alone between giving a massage,  performing Pancafit for a client or going to the market. In Hong Kong, but in fact in all Asia, there are plenty of restaurants with a lunch menu, which always includes a main course and two or three side dishes. Imagine a tray divided in spaces, like the Japanese Bento. It can be found with Japanese dishes, Chinese, but also Western food; I find it a wonderful option if you do not want to stray each time like piglets or you do not like the sad fast sandwich eaten in five minutes, maybe even standing. Usually, besides the two or four-person tables,

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